Discovering Growth News
Greetings!

I hope that 2007 is off to a great start for you, your friends, and your family. The New Year is one of my favorite times of year because it is a time of new beginnings. Whether committing to healthier living or changing a bad habit, January is a great time in our lives for new and fresh starts.

We all live in relationship with one another. What a great time to assess your relationships. If you are married, this is a great time to think about your relationship with your spouse. If you are a parent, consider improving your relationship with your children. Perhaps a relationship with a friend needs some tender loving care.

I hope that these Relationship Resolutions will help you take stock and nurture and enhance all your relationships.

Gloria Martin

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Relationship Resolutions
bulletSpend lots of time together
Talk on the phone, have lunch, go for a bike ride, take a class together. Invite someone new to lunch every month.

 
bulletTalk to each other
Check out assumptions. Commit to work on issues that create conflict.

 
bulletListen to your friends and family
Listen deeply, honestly, and without judgment.

 
bulletTell the people whom you love what you need
It is a myth that we can read the minds of our loved ones.

 
bulletForgive, forgive, forgive
Let go of grudges and past hurts. Commit to stop hurting one another.

 
bulletSay thank you and give compliments generously
Do a favor for someone. Give and receive compliments graciously.

 
bulletLighten up, laugh, smile
Don’t take life so seriously. Give grace to yourself and your relationships.

 
bulletDo something special for no reason at all
Send flowers, a card, pay for lunch, etc.

 
bulletDevelop rituals with friends and family
Be intentional about celebrating rituals together.

 
bulletRespect yourself and all your relationships
Be kind in your dealings with each other.

 

 

Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach. Clarissa Pinkola Estes

 

Gloria L. Martin, MA, LPC, LMFT

voice: (214) 890-4047

Gloria is available to assist your family in becoming an intentional family. One of the best gifts that a family can give each other is to commit to strengthen the ties that bind. Gloria can help your family improve communication, deal with conflict, and/or realize your full potential.