Discovering Growth June 2005
Vol 2 Num 5

Greetings!

Welcome to the June issue of the Discovering Growth newsletter. As the outside temperature heats up, I hope that you will have many moments to "chill" from daily tasks and responsibilities finding more time to enjoy life. Thank you for your referrals and your continued support of my counseling practice.

Click here for audio summary! Audio Summary. If you prefer to listen to the articles in the Discovering Growth Newsletter simply click on the audio icon or the audio links next to the article titles.

In This Issue
  • Services Available
  • "I Can't Get No Respect" audio
  • Quotes of the Month

  •  
    "I Can't Get No Respect" audio


    R-E-S-P-E-C-T, find out what it means to me. . . all I need is a little RESPECT. . . Oh a little respect. . . sock-it to me, sock-it to me, sock-it to me!

    Whether you hear the late Rodney Dangerfield's famous tag line "I can't get not respect," or Aretha Franklin wailing out the pop hit song, respect is a word that we use often in speaking about our relationships with ourselves, our families, and our co- workers.

    Respect is a powerful word. It is a word that gets tossed around and used flippantly. Parents and family members tell me that they want respect. In team building meetings, work colleagues express that respect is one of the key ingredients to a successful team. And yet, when I ask what is meant by the word respect, I discover people have difficulty in articulating an answer. We all seem to have a basic understanding of the word; however, the meaning varies depending on our ethnicity, the cultural setting we were raised in, our religious beliefs, and our values.

    Webster's gives ten different definitions of the word respect. Included in the list are esteem, admiration, and proper acceptance and courtesy. Take a moment and consider your definition of respect. Ask yourself, "How do I know that I am respected?" or "How do I show respect to myself, my family, and others?"

    Respect creates respect. Self- respect comes from within and begins with respecting ourselves. I believe that we must respect ourselves in order to respect other people. Author Louise Hay speaks eloquently about self-respect. Hay says, "Loving and approving of yourself, creating a space of safety, trusting and deserving and accepting will create organization in your mind, create more loving relationships in your life, attract a new joy and a new and better place to live, and even normalize your weight." Respect of our own gifts and abilities leads to respect of others.

    Often, we have the ability to show great respect in our relationships with friends and co-workers while showing respect in our family is challenging. Parents make global statements about children not showing respect. Behaviors like rolling eyes, not doing what parents ask the first time, or not cleaning-up their room spell dis-respect to parents. Children retort that parents are overly critical, completed tasks are never done well enough, or parents expect something from their children that they are not willing to do themselves. I believe the best way for a child to learn respect is to know they are respected by their parents and other family members. Think for a moment about your family, "How do you demonstrate respect to your spouse or your children?" Showing respect requires honoring ourselves, and accepting that each of us is created with unique gifts and abilities.

    Resect at work Respect in the work place builds strong employees and teams. In my work with organizations, I find that great significance and meaning is given to greeting and saying hello to others. I often hear employee's complaining that co- workers or bosses speak to others and not to them. "He/she comes in and speaks to everyone except for me." "She/he looked at me and walked right past me without speaking." The simple act of saying hello is translated into an assumption that one person is not respected by another. This leads to miscommunication, misperceptioins, and poor employee relationships.

    Respect starts with respecting ourselves, moves into our families, out into the workplace, and then the community at large. Perhaps Don Miguel Ruiz's book The Four Agreements, offers some help as we think about respect. The agreements are based on the teachings of ancient men and women of knowledge from southern Mexico. Simply stated, the agreements are as follows:

    bulletBe impeccable with our word
    bulletDon't take anything personally
    bulletDon't make assumptions
    bulletAlways do your best.
    These practical guidelines demonstrate a tangible and practical meaning of this very powerful word- respect.

     

    R-E-S-P-E-C-T, find out what it means to you, so that you can give and get Respect.

     

     
    Quotes of the Month
    "Never violate the sacredness of your individual self-respect."
    -Theodore Parker

    "If you want to be respected by others the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you."
    - Fyodor Dostoevsky

     

     
    Services Available
    Gloria Martin MA, LPC, LMFT

     
    Did you know?

    Gloria has openings in her practice for individuals, couples, and families.

    Gloria is available to assist your family in becoming an intentional family. One of the best gifts that a family can give each other is to commit to strengthen the ties that bind. Gloria can help your family improve communication, deal with conflict, and/or realize your full potential.

    Gloria provides premarital counseling using Prepare/Enrich.

    As a therapist, Gloria is trained to work with groups. By honoring each individual's strengths, her systems approach is beneficial to organizations and teams seeking optimal performance.

    Gloria is available to lead
    seminars.

    Gloria is an LPC and LMFT supervisor.

    Gloria is a clinical member of American Association of Marriage and Family Therapist.(AAMFT)

     

    Find out more....
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    Gloria L. Martin, MA, LPC, LMFT | 7502 Greenville Avenue, Suite 500 | Dallas | TX | 75231-3876